Iyengar Yoga for Beginners is popular PDF and ePub book, written by B. K. S. Iyengar in 2006, it is a fantastic choice for those who relish reading online the Hatha yoga genre. Let's immerse ourselves in this engaging Hatha yoga book by exploring the summary and details provided below. Remember, Iyengar Yoga for Beginners can be Read Online from any device for your convenience.
Iyengar Yoga for Beginners Book PDF Summary
Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.
Detail Book of Iyengar Yoga for Beginners PDF
- Author : B. K. S. Iyengar
- Release : 22 September 2024
- Publisher : DK Publishing (Dorling Kindersley)
- ISBN : 1405317388
- Genre : Hatha yoga
- Total Page : 0 pages
- Language : English
- PDF File Size : 20,5 Mb
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