THREE BEGINNER YOGA SWING POSES is popular PDF and ePub book, written by Paul Jenkin in 2024-09-22, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, THREE BEGINNER YOGA SWING POSES can be Read Online from any device for your convenience.
THREE BEGINNER YOGA SWING POSES Book PDF Summary
If you've been looking into Aerial Yoga and thinking of getting your own Yoga Swing to set up for home use, this short guide is the perfect companion with these 3 beginner poses to get you SWINGING! This e-book will assist you with your yoga asanas and help you develop a solid foundation using a Yoga Swing before attempting inversion and advanced aerial poses and gives you a sneak peek into the thrilling and potentially life changing world of Aerial Yoga! It includes step-by-step instructions to guide you through the three asanas, incorporating the Yoga Swing for best alignment, along with photos of each pose. We've included some background on Aerial Yoga and the added benefits of using the 'The Gravotonics Yoga Swing & Exercise System,' as well as the importance of choosing the right equipment and safety tips for injury free practice. We also have the full 33 page version available on our website, instructed by Karen Finck - Level 3 Certified Iyengar Yoga Teacher from Australia who has taught all around the world - explaining many more asanas and includes inverted poses, inversion therapy techniques and further tips on how to invert safely.
Detail Book of THREE BEGINNER YOGA SWING POSES PDF
- Author : Paul Jenkin
- Release : 22 September 2024
- Publisher : Gravotonics Yoga
- ISBN : 978186723xxxx
- Genre : Health & Fitness
- Total Page : null pages
- Language : English
- PDF File Size : 9,5 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book THREE BEGINNER YOGA SWING POSES by Paul Jenkin, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.