The Little Book of Yoga is popular PDF and ePub book, written by Nora Isaacs in 2014-08-19, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Little Book of Yoga can be Read Online from any device for your convenience.
The Little Book of Yoga Book PDF Summary
A concise overview of the ancient mind-body practice, covering the poses, history, philosophy, and more. The Little Book of Yoga offers a comprehensive foundation in the practice of yoga. It’s an engaging and approachable volume perfect for yoga lovers of all levels—beginner or advanced, committed or just curious. Beginning with a brief history of yoga and its various styles, Nora Isaacs presents instructions and illustrations for all the major poses. She also goes beyond the poses to discuss yogic philosophy, breathing, meditation, chakras, and more.
Detail Book of The Little Book of Yoga PDF
- Author : Nora Isaacs
- Release : 19 August 2014
- Publisher : Chronicle Books
- ISBN : 9781452135601
- Genre : Health & Fitness
- Total Page : 210 pages
- Language : English
- PDF File Size : 14,5 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book The Little Book of Yoga by Nora Isaacs, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.