Prana and Pranayama is popular PDF and ePub book, written by Swami Niranjanananda Saraswati in 2009-12, it is a fantastic choice for those who relish reading online the Hatha yoga genre. Let's immerse ourselves in this engaging Hatha yoga book by exploring the summary and details provided below. Remember, Prana and Pranayama can be Read Online from any device for your convenience.
Prana and Pranayama Book PDF Summary
Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings.
Detail Book of Prana and Pranayama PDF
- Author : Swami Niranjanananda Saraswati
- Release : 01 December 2009
- Publisher : Unknown
- ISBN : 8186336796
- Genre : Hatha yoga
- Total Page : 0 pages
- Language : English
- PDF File Size : 8,6 Mb
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