Mind Your Breathing is popular PDF and ePub book, written by Sundar Balasubramanian in 2019-08-19, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Mind Your Breathing can be Read Online from any device for your convenience.
Mind Your Breathing Book PDF Summary
Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing—it can change us at the cellular level. -Discover Magazine Top of the 18 most groundbreaking recent discoveries on yoga’s healing powers. -Yoga Journal Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises is from the award-winning author Sundar Balasubramanian In this work, Sundar compiles popular Pranayama techniques, their ingeniously modified variations, and some brand new exercises stemming from the ancient Siddha wisdom. This book, which captures the essence of the wisdom of centuries along with the innovations resulting from the author’s ongoing research into the subject, is the best gift to your Yogi friend.
Detail Book of Mind Your Breathing PDF
- Author : Sundar Balasubramanian
- Release : 19 August 2019
- Publisher : Notion Press
- ISBN : 9781684668434
- Genre : Health & Fitness
- Total Page : 195 pages
- Language : English
- PDF File Size : 21,6 Mb
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