Good Night Yoga is popular PDF and ePub book, written by Mariam Gates in 2015-04-01, it is a fantastic choice for those who relish reading online the Juvenile Fiction genre. Let's immerse ourselves in this engaging Juvenile Fiction book by exploring the summary and details provided below. Remember, Good Night Yoga can be Read Online from any device for your convenience.
Good Night Yoga Book PDF Summary
Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
Detail Book of Good Night Yoga PDF
- Author : Mariam Gates
- Release : 01 April 2015
- Publisher : Sounds True
- ISBN : 9781622034703
- Genre : Juvenile Fiction
- Total Page : 39 pages
- Language : English
- PDF File Size : 21,5 Mb
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