Unfuck Your Boundaries is popular PDF and ePub book, written by Faith G. Harper, PhD, LPC-S, ACS, ACN in 2020-01-14, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Unfuck Your Boundaries can be Read Online from any device for your convenience.
Unfuck Your Boundaries Book PDF Summary
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Detail Book of Unfuck Your Boundaries PDF
- Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
- Release : 14 January 2020
- Publisher : Microcosm Publishing
- ISBN : 9781621060673
- Genre : Self-Help
- Total Page : 134 pages
- Language : English
- PDF File Size : 19,8 Mb
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