Unfuck Your Year is popular PDF and ePub book, written by Faith G. Harper, PhD, LPC-S, ACS, ACN in 2020-08-25, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Unfuck Your Year can be Read Online from any device for your convenience.
Unfuck Your Year Book PDF Summary
Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Take control of your life with this unplanner at any point in the year, and fill in the months and days as you plan your weeks and work through the exercises month by month. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr. Faith Harper's frank style to address a different topic each month, including anxiety, addiction, anger, depression and more. Also includes mood and period trackers, and space for you to set monthly goals along with plenty of achievable suggestions to get you on the right track.
Detail Book of Unfuck Your Year PDF
- Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
- Release : 25 August 2020
- Publisher : Microcosm Publishing
- ISBN : 9781621066613
- Genre : Self-Help
- Total Page : 160 pages
- Language : English
- PDF File Size : 9,5 Mb
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