The Ultimate Time Management Toolkit is popular PDF and ePub book, written by Risa Williams in 2022-08-18, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, The Ultimate Time Management Toolkit can be Read Online from any device for your convenience.
The Ultimate Time Management Toolkit Book PDF Summary
Do you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. The Ultimate Time Management Toolkit is here to change that! Written by a clinical therapist and author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time. With 25 different techniques based on CBT, mindfulness and narrative therapy, you can find out which strategies work best for you to help transform how you use your time and learn how to feel empowered to make positive changes to habits in your daily life.
Detail Book of The Ultimate Time Management Toolkit PDF
- Author : Risa Williams
- Release : 18 August 2022
- Publisher : Jessica Kingsley Publishers
- ISBN : 9781839971792
- Genre : Family & Relationships
- Total Page : 194 pages
- Language : English
- PDF File Size : 19,6 Mb
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