The Smoothies for Runners Book is popular PDF and ePub book, written by Lars Andersen in 2012-03-16, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Smoothies for Runners Book can be Read Online from any device for your convenience.

The Smoothies for Runners Book Book PDF Summary

With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-run or post-run workout. One size rarely fits all and Lars eliminates the guesswork for you. In this Book, distance runner and sports nutrition guru Lars Andersen shows you delicious ways to: Run significantly further, faster and longer Build muscle and tone up dramatically Save time and money whilst supporting optimal health Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day BONUS BOOK! If you buy Smoothies for Runners! today, you will also get a FREE BONUS copy of the best-selling report: Distance Running This bestselling report shows you how to achieve your fitness goals using a little known way of achieving your weight loss and fitness goals. And before you ask, these fitness "tips" are backed by facts. It's also yours free if you buy Smoothies for Runners today. AND THE BEST PART? This bonus ebook is also short, sweet and gets straight to the point - there is no added padding. Get your report today as this is available only throughout this time-limited promotion! Scroll Up and Hit 'Buy Now' to Improve Your Runs Today!

Detail Book of The Smoothies for Runners Book PDF

The Smoothies for Runners Book
  • Author : Lars Andersen
  • Release : 16 March 2012
  • Publisher : Nordic Standard Publishing
  • ISBN : 9781484144961
  • Genre : Sports & Recreation
  • Total Page : 94 pages
  • Language : English
  • PDF File Size : 21,8 Mb

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The Smoothies for Runners Book

The Smoothies for Runners Book Author : Lars Andersen
Publisher : Nordic Standard Publishing
File Size : 36,7 Mb
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Runner s World Meals on the Run

Runner s World Meals on the Run Author : Joanna Sayago Golub,Editors of Runner's World Maga
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File Size : 48,8 Mb
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While all runners need to eat well to fuel their performance, most don’t have the time to cook com...