Juices for Runners is popular PDF and ePub book, written by Lars Andersen in 2012-08-07, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Juices for Runners can be Read Online from any device for your convenience.
Juices for Runners Book PDF Summary
The ideal companion to Lars Andersen's Original Bestselling "Smoothies for Runners" With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only juices can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of juicing recipes, Lars includes the nutritional information and specifies when and why you should enjoy each juice recipes - whether it be pre-run or post-run workout. One size rarely fits all and Lars eliminates the guesswork for you. In this Book, distance runner and sports nutrition guru Lars Andersen provides shows you delicious ways to: Maintain Hydration for Increased Performance Run significantly further, faster and longer Build muscle and tone up dramatically Save time and money whilst supporting optimal health Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day BONUS eBOOK! If you buy Juices for Runners! today, you will also get a FREE BONUS copy of the bestselling ebook: Sprints And Marathons This bestselling report will help you to reach your fitness goals by using a little-known way of achieving your weight loss and fitness goals. And of course, these fitness "tips" are backed by hard science. It's also yours absolutely free if you buy Juices for Runners today. AND THE BEST PART? This bonus report is also short and straight to the point - no padding. Get your ebook today as it is available only throughout this limited-time "Publisher Special Promotion"! Scroll Up and Hit 'Buy Now' to Improve Your Runs Today!
Detail Book of Juices for Runners PDF
- Author : Lars Andersen
- Release : 07 August 2012
- Publisher : Nordic Standard Publishing
- ISBN : 9781484145104
- Genre : Health & Fitness
- Total Page : 64 pages
- Language : English
- PDF File Size : 21,5 Mb
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