Juices for Triathletes is popular PDF and ePub book, written by Lars Andersen in 2012-08-08, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Juices for Triathletes can be Read Online from any device for your convenience.
Juices for Triathletes Book PDF Summary
The ideal companion to Lars Andersen's "Smoothies for Triathletes" With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of juicing recipes, Lars includes the nutritional information and specifies when and why you should enjoy each juice recipe - whether it be pre-or-post training session. One size rarely fits all and Lars eliminates the guesswork for you. In this Book, distance runner and sports nutrition guru Lars Andersen provides shows you delicious ways to: Go significantly Further, Faster and for Longer Improve Race Times and Overall Fitness Save time and money whilst supporting Optimal Health Massively reduce muscle fatigue, joint pain and Recovery Time Beat Plateaus and Achieve New Levels of Performance Feel Fresh and Energized All Day, Every Day
Detail Book of Juices for Triathletes PDF
- Author : Lars Andersen
- Release : 08 August 2012
- Publisher : Nordic Standard Publishing
- ISBN : 9781484145180
- Genre : Sports & Recreation
- Total Page : 62 pages
- Language : English
- PDF File Size : 13,6 Mb
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