Smoothies for Triathletes is popular PDF and ePub book, written by Lars Andersen in 2012-05-08, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Smoothies for Triathletes can be Read Online from any device for your convenience.
Smoothies for Triathletes Book PDF Summary
With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Run Significantly Further, Faster and Longer for Improved Race Times Build Muscle and Tone Up Dramatically Save Time and Money whilst Supporting optimal Performance Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day
Detail Book of Smoothies for Triathletes PDF
- Author : Lars Andersen
- Release : 08 May 2012
- Publisher : Nordic Standard Publishing
- ISBN : 9781484192719
- Genre : Sports & Recreation
- Total Page : 64 pages
- Language : English
- PDF File Size : 20,7 Mb
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