The Low Gi Handbook is popular PDF and ePub book, written by Foster-Powell Kaye in 2011-01-22, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Low Gi Handbook can be Read Online from any device for your convenience.
The Low Gi Handbook Book PDF Summary
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle.If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.
Detail Book of The Low Gi Handbook PDF
- Author : Foster-Powell Kaye
- Release : 22 January 2011
- Publisher : ReadHowYouWant.com
- ISBN : 9781459609457
- Genre : Health & Fitness
- Total Page : 606 pages
- Language : English
- PDF File Size : 7,8 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book The Low Gi Handbook by Foster-Powell Kaye, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.