500 Low Glycemic Index Recipes is popular PDF and ePub book, written by Dick Logue in 2010-06-01, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, 500 Low Glycemic Index Recipes can be Read Online from any device for your convenience.
500 Low Glycemic Index Recipes Book PDF Summary
A resource of recipes and nutritional guidance that will help you regulate blood sugar levels, control weight and prevent diabetes. 500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
Detail Book of 500 Low Glycemic Index Recipes PDF
- Author : Dick Logue
- Release : 01 June 2010
- Publisher : Quarto Publishing Group USA
- ISBN : 9781616738525
- Genre : Cooking
- Total Page : 514 pages
- Language : English
- PDF File Size : 18,5 Mb
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