High Protein Low GI Bold Flavor Recipes to Boost Health and Promote Weight Loss is popular PDF and ePub book, written by Fiona Carns in 2012-02-28, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, High Protein Low GI Bold Flavor Recipes to Boost Health and Promote Weight Loss can be Read Online from any device for your convenience.
High Protein Low GI Bold Flavor Recipes to Boost Health and Promote Weight Loss Book PDF Summary
Nearly 100 boldly flavored recipes featuring lean proteins and health-promoting, low-GI carbs—nutritious meals designed for family eating, every day Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fat—while low-GI fruits, vegetables, and grains keep you going without blood glucose spikes. Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)—plus 18 complementary sides and a half-dozen lowfat, low-GI desserts—food that is perfectly suited to our times.
Detail Book of High Protein Low GI Bold Flavor Recipes to Boost Health and Promote Weight Loss PDF
- Author : Fiona Carns
- Release : 28 February 2012
- Publisher : The Experiment, LLC
- ISBN : 9781615191376
- Genre : Cooking
- Total Page : 177 pages
- Language : English
- PDF File Size : 16,6 Mb
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