My Pocket Self Care is popular PDF and ePub book, written by Adams Media in 2020-12-08, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, My Pocket Self Care can be Read Online from any device for your convenience.
My Pocket Self Care Book PDF Summary
Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day! We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you to focus on your own personal needs wherever you are—whether you’re at home, at work, or on the go. Inside you’ll find 150 accessible, easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed, My Pocket Self-Care is a perfect way to practice self-love every day.
Detail Book of My Pocket Self Care PDF
- Author : Adams Media
- Release : 08 December 2020
- Publisher : Adams Media
- ISBN : 9781507214398
- Genre : Self-Help
- Total Page : 176 pages
- Language : English
- PDF File Size : 14,6 Mb
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