My Pocket Meditations is popular PDF and ePub book, written by Meera Lester in 2017-08-08, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, My Pocket Meditations can be Read Online from any device for your convenience.
My Pocket Meditations Book PDF Summary
Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Today’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment. You’ll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness. My Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.
Detail Book of My Pocket Meditations PDF
- Author : Meera Lester
- Release : 08 August 2017
- Publisher : Simon and Schuster
- ISBN : 9781507203422
- Genre : Self-Help
- Total Page : 263 pages
- Language : English
- PDF File Size : 16,8 Mb
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