Destination Simple is popular PDF and ePub book, written by Brooke McAlary in 2016-12-23, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Destination Simple can be Read Online from any device for your convenience.
Destination Simple Book PDF Summary
How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.
Detail Book of Destination Simple PDF
- Author : Brooke McAlary
- Release : 23 December 2016
- Publisher : Bloomsbury Publishing
- ISBN : 9781786694409
- Genre : Body, Mind & Spirit
- Total Page : 84 pages
- Language : English
- PDF File Size : 17,6 Mb
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