365 Ways to Develop Mental Toughness is popular PDF and ePub book, written by Penny Mallory in 2022-11-10, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, 365 Ways to Develop Mental Toughness can be Read Online from any device for your convenience.
365 Ways to Develop Mental Toughness Book PDF Summary
365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top. Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve. That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day. 365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes!
Detail Book of 365 Ways to Develop Mental Toughness PDF
- Author : Penny Mallory
- Release : 10 November 2022
- Publisher : John Murray One
- ISBN : 9781529397635
- Genre : Self-Help
- Total Page : 254 pages
- Language : English
- PDF File Size : 16,7 Mb
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