365 Ways to Look and Feel Younger is popular PDF and ePub book, written by Meera Lester in 2009-11-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, 365 Ways to Look and Feel Younger can be Read Online from any device for your convenience.
365 Ways to Look and Feel Younger Book PDF Summary
Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .
Detail Book of 365 Ways to Look and Feel Younger PDF
- Author : Meera Lester
- Release : 18 November 2009
- Publisher : Simon and Schuster
- ISBN : 9781440513114
- Genre : Health & Fitness
- Total Page : 169 pages
- Language : English
- PDF File Size : 14,6 Mb
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