365 Ways to Live Mindfully is popular PDF and ePub book, written by Pascale Engelmajer in 2022-11-10, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, 365 Ways to Live Mindfully can be Read Online from any device for your convenience.
365 Ways to Live Mindfully Book PDF Summary
365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices. The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.
Detail Book of 365 Ways to Live Mindfully PDF
- Author : Pascale Engelmajer
- Release : 10 November 2022
- Publisher : John Murray One
- ISBN : 9781529390414
- Genre : Self-Help
- Total Page : 229 pages
- Language : English
- PDF File Size : 14,5 Mb
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