YOGA No Drama is popular PDF and ePub book, written by K Shehrebanu in 2020-09-04, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, YOGA No Drama can be Read Online from any device for your convenience.
YOGA No Drama Book PDF Summary
This is not the first book on yoga and its immense benefits, you will find thousands of such books. however, here in this book, I have tried to show how easy it is to build your fitness regime into your working day. How to integrate yoga into your daily routine - without drama- without feeling guilty of using up your valuable time. This book has been written with a mission and that is - ANY one with ANY body type, at ANY age, with ANY level of fitness can (and should) do yoga - because it's no more a drama - it's no more boring - it's no more a slow pace workout! We have taken care of all these by integrating yoga with pilates, cardio, and power yoga. Take out your mats and start where you are and enjoy the journey!
Detail Book of YOGA No Drama PDF
- Author : K Shehrebanu
- Release : 04 September 2020
- Publisher : BecomeShakespeare.com
- ISBN : 9789390266234
- Genre : Health & Fitness
- Total Page : 123 pages
- Language : English
- PDF File Size : 10,9 Mb
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