Yoga as Resistance is popular PDF and ePub book, written by Dr. Stacie Graham in 2022-06-14, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Yoga as Resistance can be Read Online from any device for your convenience.
Yoga as Resistance Book PDF Summary
A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion – on the mat, and off. The book is structured around the Sanskrit roots of yoga: TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented. Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.
Detail Book of Yoga as Resistance PDF
- Author : Dr. Stacie Graham
- Release : 14 June 2022
- Publisher : Watkins Media Limited
- ISBN : 9781786786418
- Genre : Health & Fitness
- Total Page : 205 pages
- Language : English
- PDF File Size : 12,5 Mb
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