The Zen of Climbing is popular PDF and ePub book, written by Francis Sanzaro in 2023-04-06, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Zen of Climbing can be Read Online from any device for your convenience.
The Zen of Climbing Book PDF Summary
"Outstandingly good … It may be the single most insightful book about climbing ever written." Paul Sagar, Climber, writer, thinker What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common? They have perfected the of awareness, of being in the moment, of trusting the process. Climbing is a sport of perception, and our successes and failures are matters of mind as much as body. Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume puts the climber’s mind at the forefront of practice.
Detail Book of The Zen of Climbing PDF
- Author : Francis Sanzaro
- Release : 06 April 2023
- Publisher : Saraband
- ISBN : 9781915089861
- Genre : Sports & Recreation
- Total Page : 173 pages
- Language : English
- PDF File Size : 20,5 Mb
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