The Wheel of Healing with Ayurveda is popular PDF and ePub book, written by Michelle S. Fondin in 2015-05-11, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Wheel of Healing with Ayurveda can be Read Online from any device for your convenience.
The Wheel of Healing with Ayurveda Book PDF Summary
Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.
Detail Book of The Wheel of Healing with Ayurveda PDF
- Author : Michelle S. Fondin
- Release : 11 May 2015
- Publisher : New World Library
- ISBN : 9781608683536
- Genre : Health & Fitness
- Total Page : 288 pages
- Language : English
- PDF File Size : 17,5 Mb
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