Ocean of Yoga is popular PDF and ePub book, written by Julie Dunlop in 2017-01-12, it is a fantastic choice for those who relish reading online the Hatha yoga genre. Let's immerse ourselves in this engaging Hatha yoga book by exploring the summary and details provided below. Remember, Ocean of Yoga can be Read Online from any device for your convenience.
Ocean of Yoga Book PDF Summary
Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Āyurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.
Detail Book of Ocean of Yoga PDF
- Author : Julie Dunlop
- Release : 12 January 2017
- Publisher : Singing Dragon
- ISBN : 1848193602
- Genre : Hatha yoga
- Total Page : 336 pages
- Language : English
- PDF File Size : 18,5 Mb
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