Ayurveda Lifestyle Wisdom is popular PDF and ePub book, written by Acharya Shunya in 2017-02-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Ayurveda Lifestyle Wisdom can be Read Online from any device for your convenience.
Ayurveda Lifestyle Wisdom Book PDF Summary
Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a “doable” approach to this time-tested art and science of health and well-being. Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how-to’s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more. “To rid ourselves of the suffering that afflicts the body, mind, and soul, what we need is an affirmative knowledge of life and how to live it in alignment with nature,” writes Acharya Shunya. Ayurveda Lifestyle Wisdom opens the gates to this profound knowledge.
Detail Book of Ayurveda Lifestyle Wisdom PDF
- Author : Acharya Shunya
- Release : 01 February 2017
- Publisher : Sounds True
- ISBN : 9781622038282
- Genre : Health & Fitness
- Total Page : 0 pages
- Language : English
- PDF File Size : 21,9 Mb
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