The Navy Seal Physical Fitness Guide is popular PDF and ePub book, written by Patricia A. Duester in 1998-11, it is a fantastic choice for those who relish reading online the Uncategoriezed genre. Let's immerse ourselves in this engaging Uncategoriezed book by exploring the summary and details provided below. Remember, The Navy Seal Physical Fitness Guide can be Read Online from any device for your convenience.
The Navy Seal Physical Fitness Guide Book PDF Summary
Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness and addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training and sports related injuries, harmful substances that affect training, etc. Illustrated.
Detail Book of The Navy Seal Physical Fitness Guide PDF
- Author : Patricia A. Duester
- Release : 01 November 1998
- Publisher : DIANE Publishing
- ISBN : 9780788173622
- Genre : Uncategoriezed
- Total Page : 309 pages
- Language : English
- PDF File Size : 19,6 Mb
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