The Runner s World Big Book of Marathon and Half Marathon Training is popular PDF and ePub book, written by Jennifer Van Allen in 2012-06-05, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Runner s World Big Book of Marathon and Half Marathon Training can be Read Online from any device for your convenience.
The Runner s World Big Book of Marathon and Half Marathon Training Book PDF Summary
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Detail Book of The Runner s World Big Book of Marathon and Half Marathon Training PDF
- Author : Jennifer Van Allen
- Release : 05 June 2012
- Publisher : Rodale Books
- ISBN : 9781609617080
- Genre : Sports & Recreation
- Total Page : 306 pages
- Language : English
- PDF File Size : 10,5 Mb
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