The Negativity Remedy is popular PDF and ePub book, written by Nicole J. Phillips in 2020-09-01, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, The Negativity Remedy can be Read Online from any device for your convenience.
The Negativity Remedy Book PDF Summary
We're all pretty nice people, right? It's just that occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . maybe scream at our kids . . . I mean, if everyone else would get with the program, we wouldn't be this way! But maybe the trouble isn't with all those other people who aggravate us. Maybe we're the problem--specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we're being affected and start responding in kind ways, that's when something remarkable happens: we actually feel happier ourselves. With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don't feel like it, and discover how one little change actually changes everything.
Detail Book of The Negativity Remedy PDF
- Author : Nicole J. Phillips
- Release : 01 September 2020
- Publisher : Baker Books
- ISBN : 9781493427727
- Genre : Religion
- Total Page : 104 pages
- Language : English
- PDF File Size : 15,8 Mb
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