The Pain Solution is popular PDF and ePub book, written by Saloni Sharma, MD, FAAPMR, LAc in 2022-05-17, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Pain Solution can be Read Online from any device for your convenience.
The Pain Solution Book PDF Summary
DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: • understand the unique factors contributing to your pain • develop a path to resuming your most cherished activities • add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome • move better, at home and at work, to release natural neurochemical painkillers • recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
Detail Book of The Pain Solution PDF
- Author : Saloni Sharma, MD, FAAPMR, LAc
- Release : 17 May 2022
- Publisher : New World Library
- ISBN : 9781608687930
- Genre : Health & Fitness
- Total Page : 258 pages
- Language : English
- PDF File Size : 13,6 Mb
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