The Miracle Ball Method Revised Edition is popular PDF and ePub book, written by Elaine Petrone in 2020-09-15, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Miracle Ball Method Revised Edition can be Read Online from any device for your convenience.
The Miracle Ball Method Revised Edition Book PDF Summary
Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep
Detail Book of The Miracle Ball Method Revised Edition PDF
- Author : Elaine Petrone
- Release : 15 September 2020
- Publisher : Workman Publishing Company
- ISBN : 9781523511945
- Genre : Health & Fitness
- Total Page : 200 pages
- Language : English
- PDF File Size : 16,8 Mb
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