The Healing Power of Doing Good is popular PDF and ePub book, written by Allan Luks in 2001, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Healing Power of Doing Good can be Read Online from any device for your convenience.
The Healing Power of Doing Good Book PDF Summary
Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.
Detail Book of The Healing Power of Doing Good PDF
- Author : Allan Luks
- Release : 28 June 2024
- Publisher : iUniverse
- ISBN : 9780595175918
- Genre : Health & Fitness
- Total Page : 406 pages
- Language : English
- PDF File Size : 21,9 Mb
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