The Fine Arts of Relaxation Concentration and Meditation is popular PDF and ePub book, written by Joel Levey in 2005-06-10, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, The Fine Arts of Relaxation Concentration and Meditation can be Read Online from any device for your convenience.
The Fine Arts of Relaxation Concentration and Meditation Book PDF Summary
Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: Waking up throughout the day--finding your meditation practice and sticking to it. Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. Creative intelligence--the dynamic synergy of active and quiet mind skills. Mastery, mystery, and meditation--awakening to your true nature. Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.
Detail Book of The Fine Arts of Relaxation Concentration and Meditation PDF
- Author : Joel Levey
- Release : 10 June 2005
- Publisher : Simon and Schuster
- ISBN : 9780861719693
- Genre : Body, Mind & Spirit
- Total Page : 302 pages
- Language : English
- PDF File Size : 16,8 Mb
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