The Blissful Breath is popular PDF and ePub book, written by Níall Ó Murchú in 2022-03-10, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Blissful Breath can be Read Online from any device for your convenience.
The Blissful Breath Book PDF Summary
The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath. Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity. With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?
Detail Book of The Blissful Breath PDF
- Author : Níall Ó Murchú
- Release : 10 March 2022
- Publisher : Hardie Grant Publishing
- ISBN : 9781784885311
- Genre : Health & Fitness
- Total Page : 166 pages
- Language : English
- PDF File Size : 17,8 Mb
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