Mindfulness in Gardening is popular PDF and ePub book, written by Ark Redwood in 2023-06-15, it is a fantastic choice for those who relish reading online the Gardening genre. Let's immerse ourselves in this engaging Gardening book by exploring the summary and details provided below. Remember, Mindfulness in Gardening can be Read Online from any device for your convenience.
Mindfulness in Gardening Book PDF Summary
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.
Detail Book of Mindfulness in Gardening PDF
- Author : Ark Redwood
- Release : 15 June 2023
- Publisher : Leaping Hare Press
- ISBN : 9780711288188
- Genre : Gardening
- Total Page : 146 pages
- Language : English
- PDF File Size : 7,6 Mb
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