RHS Gardening for Mindfulness is popular PDF and ePub book, written by Holly Farrell in 2017-03-16, it is a fantastic choice for those who relish reading online the Gardening genre. Let's immerse ourselves in this engaging Gardening book by exploring the summary and details provided below. Remember, RHS Gardening for Mindfulness can be Read Online from any device for your convenience.
RHS Gardening for Mindfulness Book PDF Summary
Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
Detail Book of RHS Gardening for Mindfulness PDF
- Author : Holly Farrell
- Release : 16 March 2017
- Publisher : Mitchell Beazley
- ISBN : 9781784723392
- Genre : Gardening
- Total Page : 224 pages
- Language : English
- PDF File Size : 13,5 Mb
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