Mindfulness and Meditation for Adolescents is popular PDF and ePub book, written by Betsy L. Wisner in 2017-07-10, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Mindfulness and Meditation for Adolescents can be Read Online from any device for your convenience.
Mindfulness and Meditation for Adolescents Book PDF Summary
This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescents— with an emphasis on evidence-based practices—are explored. In addition to programs based on mindfulness, meditation programs using Transcendental Meditation, Herbert Benson’s Relaxation Response, and the Center for Mind Body Medicine’s group programs are discussed. The book is targeted toward educators, mental health professionals, researchers, and graduate students interested in the application, development, and study of mindfulness and meditation practices and programs for adolescents.
Detail Book of Mindfulness and Meditation for Adolescents PDF
- Author : Betsy L. Wisner
- Release : 10 July 2017
- Publisher : Springer
- ISBN : 9781349952076
- Genre : Psychology
- Total Page : 174 pages
- Language : English
- PDF File Size : 19,6 Mb
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