Menopause For Dummies is popular PDF and ePub book, written by Dr. Sarah Brewer in 2011-02-15, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Menopause For Dummies can be Read Online from any device for your convenience.
Menopause For Dummies Book PDF Summary
Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available—including HRT and explains what treatment and lifestyle changes will help you stay healthy and happy. With in-depth coverage of HRT, covering new developments and weighing up the risks and benefits, advice on adopting an holistic approach to managing the symptoms and side effects including conventional medicine, and alternatives, diet and lifestyle changes, Menopause For Dummies will help you make the right decisions and stay in control.
Detail Book of Menopause For Dummies PDF
- Author : Dr. Sarah Brewer
- Release : 15 February 2011
- Publisher : John Wiley & Sons
- ISBN : 9781119998242
- Genre : Health & Fitness
- Total Page : 362 pages
- Language : English
- PDF File Size : 14,6 Mb
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