Hip Tranquil Chick is popular PDF and ePub book, written by Kimberly Wilson in 2006, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Hip Tranquil Chick can be Read Online from any device for your convenience.
Hip Tranquil Chick Book PDF Summary
Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf's and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers," and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.
Detail Book of Hip Tranquil Chick PDF
- Author : Kimberly Wilson
- Release : 22 September 2024
- Publisher : New World Library
- ISBN : 9781930722712
- Genre : Health & Fitness
- Total Page : 178 pages
- Language : English
- PDF File Size : 13,5 Mb
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