Letting Go of Shame is popular PDF and ePub book, written by Ronald Potter-Efron in 2009-12-10, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Letting Go of Shame can be Read Online from any device for your convenience.
Letting Go of Shame Book PDF Summary
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
Detail Book of Letting Go of Shame PDF
- Author : Ronald Potter-Efron
- Release : 10 December 2009
- Publisher : Simon and Schuster
- ISBN : 9781592858460
- Genre : Self-Help
- Total Page : 147 pages
- Language : English
- PDF File Size : 14,7 Mb
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