Conquering Shame and Codependency is popular PDF and ePub book, written by Darlene Lancer in 2014-05-16, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Conquering Shame and Codependency can be Read Online from any device for your convenience.
Conquering Shame and Codependency Book PDF Summary
A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Detail Book of Conquering Shame and Codependency PDF
- Author : Darlene Lancer
- Release : 16 May 2014
- Publisher : Hazelden Publishing
- ISBN : 9781616495336
- Genre : Self-Help
- Total Page : 250 pages
- Language : English
- PDF File Size : 9,5 Mb
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