I m not Perfect I m only Human How to Beat Perfectionism is popular PDF and ePub book, written by Darlene Lancer in 2017-06-27, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, I m not Perfect I m only Human How to Beat Perfectionism can be Read Online from any device for your convenience.
I m not Perfect I m only Human How to Beat Perfectionism Book PDF Summary
Perfectionism can be a blessing or a curse. When it helps us, it lifts our mood, and we can achieve significant accomplishments. But perpetually seeking an illusion can have serious consequences. It can become a painful, inescapable trap. Its self-sabotaging side effects undermine our goals and creativity and spill over onto our co-workers and loved ones, damaging our relationships. At worse, it can be dehumanizing and compromise our ability to feel love and experience joy. Fortunately, it’s possible to beat perfectionism! Learn about types of perfectionists, both positive and negative, myths they hold, and how their relationships are affected. Other disorders are distinguished. Psychological, genetic, and environmental causes of perfectionism are explained with examples of symptoms, thoughts, and behaviors. Ten chapters provide steps and exercises to create change and find self-acceptance. Take a personality test and get parenting tips to avoid passing on perfectionism.
Detail Book of I m not Perfect I m only Human How to Beat Perfectionism PDF
- Author : Darlene Lancer
- Release : 27 June 2017
- Publisher : Carousel Books
- ISBN : 978186723xxxx
- Genre : Self-Help
- Total Page : 114 pages
- Language : English
- PDF File Size : 15,6 Mb
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