Fitness and Wellness in Canada is popular PDF and ePub book, written by Sarah J. Woodruff Atkinson in 2021, it is a fantastic choice for those who relish reading online the Exercise genre. Let's immerse ourselves in this engaging Exercise book by exploring the summary and details provided below. Remember, Fitness and Wellness in Canada can be Read Online from any device for your convenience.
Fitness and Wellness in Canada Book PDF Summary
"Developed specifically for the Canadian audience and written for first-year undergraduate students taking a general education fitness and wellness course, Fitness and Wellness in Canada: A Way of Life uses an engaging learning environment to provide students with the tools they need to become fit and well for life. In addition to providing students with an overview of the health-related components of fitness, Fitness and Wellness in Canada: A Way of Life teaches students how to embrace healthy eating and enjoy being physically active. Students learn how to establish fitness and wellness goals for now and throughout their lives. They learn how to manage stress, reduce the risk of metabolic syndrome and cancer, remain free from addiction, and develop a healthy sexuality"--
Detail Book of Fitness and Wellness in Canada PDF
- Author : Sarah J. Woodruff Atkinson
- Release : 21 September 2024
- Publisher : Unknown
- ISBN : 9781492589839
- Genre : Exercise
- Total Page : 417 pages
- Language : English
- PDF File Size : 13,5 Mb
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