A Path to a Fit and Healthy Life for Beginners is popular PDF and ePub book, written by James L. Blake Jr. in 2019-10-16, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, A Path to a Fit and Healthy Life for Beginners can be Read Online from any device for your convenience.
A Path to a Fit and Healthy Life for Beginners Book PDF Summary
We live in a society of instant gratification, and so many people assume that there is a wonder pill out there to help us achieve health, fitness, and wellness. We are also surrounded by countless fad diets and fitness programs, and we can be overwhelmed by the choices. The first step, however, begins with belief. A Path to a Fit and Healthy Life for Beginners is designed to help you become the owner of your fitness and health. Author, fitness trainer, and retired US Army veteran James L. Blake Jr. explains the importance of being healthy throughout our life on this earth. He reminds us that we can’t just wait for something bad to happen to motivate us into taking the first steps—we have to take that same attitude now, in the present, before we face the worst, and apply it to our health, fitness, and wellness. It’s too easy for us to get caught up society, which is driven by our everyday lives—and then before we know it, it’s too late. Wake up to the reality, both for yourself and for your children. As James says, “Personal courage is something that is infused, not given.”
Detail Book of A Path to a Fit and Healthy Life for Beginners PDF
- Author : James L. Blake Jr.
- Release : 16 October 2019
- Publisher : iUniverse
- ISBN : 9781532084034
- Genre : Health & Fitness
- Total Page : 45 pages
- Language : English
- PDF File Size : 15,6 Mb
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