Fitness Wellness and Nutrition is popular PDF and ePub book, written by Dr. A. K. Uppal in 2020-05-22, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Fitness Wellness and Nutrition can be Read Online from any device for your convenience.
Fitness Wellness and Nutrition Book PDF Summary
Living a healthy life can not only extend your life, it can also improve the quality. Feeling physically fit and having control over your own life can greatly increase your mental health as well. Healthy living is a combination of many things, including good nutrition, regular exercise and positive attitude. Taking care of your body and feeling the pride in your accomplishment can improve your health.
Detail Book of Fitness Wellness and Nutrition PDF
- Author : Dr. A. K. Uppal
- Release : 22 May 2020
- Publisher : Friends Publications India
- ISBN : 9789388457675
- Genre : Health & Fitness
- Total Page : 164 pages
- Language : English
- PDF File Size : 9,6 Mb
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