Food as Fuel Nutrition for Athletes is popular PDF and ePub book, written by Kristin Petrie in 2011-08-15, it is a fantastic choice for those who relish reading online the Juvenile Nonfiction genre. Let's immerse ourselves in this engaging Juvenile Nonfiction book by exploring the summary and details provided below. Remember, Food as Fuel Nutrition for Athletes can be Read Online from any device for your convenience.
Food as Fuel Nutrition for Athletes Book PDF Summary
From breakfast to dinner and everything in between, this title will work up young athletes' appetites with a tasty look at using food as fuel. Bright, colorful photos will entice readers as they learn the value of eating from each of the major food groups for a balanced diet. Readers will also gain an understanding of how water, vitamins, minerals, carbohydrates, protein, and fats work together to give their bodies energy and help them grow. Engaging chapters present healthy, pregame and postgame meal and snack ideas and approach essential safety issues, from dehydration to eating disorders, in a straightforward, positive light. Smart sidebars highlight additional opportunities for exploring sports nutrition, while a full-page spread offers ideas from the Let's Move! campaign for a more active lifestyle. This title will leave readers feeling inspired to get moving! Bolded glossary terms, phonetic spellings, and an index are included. Checkerboard Library is an imprint of ABDO Publishing Company.
Detail Book of Food as Fuel Nutrition for Athletes PDF
- Author : Kristin Petrie
- Release : 15 August 2011
- Publisher : ABDO
- ISBN : 9781617877360
- Genre : Juvenile Nonfiction
- Total Page : 34 pages
- Language : English
- PDF File Size : 10,7 Mb
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