Feed Your Athlete is popular PDF and ePub book, written by Michael Kirtsos in 2015-07-09, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Feed Your Athlete can be Read Online from any device for your convenience.
Feed Your Athlete Book PDF Summary
Feed Your Athlete features 150 nourishing whole-food meals and snacks for training, competition, and recovery for both endurance and strength athletes, plus fast and easy preparation tips and nutritional information. Athletes know how important it is to get the right fuel for their workouts and events. Feed Your Athlete makes it simple to fuel yourself or your athlete before, during, and after sporting events and training with 150 all-natural, real-food recipes for meals, snacks, portables, sports drinks, and more. Icons and assessments help determine optimal nutrition for any type of sport, and include high-carb, high-protein, low-calorie, low-fat, or high- or low-fiber options. Created for endurance and strength athletes (but great for athletes of all kinds), Feed Your Athlete shows how to cook easy meals and take-alongs that taste good — and make active bodies feel great by delivering the fuel that they need to perform at their peak.
Detail Book of Feed Your Athlete PDF
- Author : Michael Kirtsos
- Release : 09 July 2015
- Publisher : Penguin
- ISBN : 9781615648146
- Genre : Cooking
- Total Page : 482 pages
- Language : English
- PDF File Size : 17,6 Mb
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