Core Conditioning for Horses is popular PDF and ePub book, written by Simon Cocozza in 2019-10-22, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Core Conditioning for Horses can be Read Online from any device for your convenience.
Core Conditioning for Horses Book PDF Summary
Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.
Detail Book of Core Conditioning for Horses PDF
- Author : Simon Cocozza
- Release : 22 October 2019
- Publisher : Trafalgar Square Books
- ISBN : 9781570769429
- Genre : Sports & Recreation
- Total Page : 420 pages
- Language : English
- PDF File Size : 14,9 Mb
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